Wellness Retreat in Colorado Springs

Rejuvenate Your Mind, Body & Spirit in Nature

Escape the distractions of daily life and immerse yourself in a wellness retreat in Colorado designed for deep healing and renewal.

Whether you’re seeking mental health support, spiritual growth, or a health retreat that nurtures your well-being, our immersive experiences offer a holistic approach to transformation. Through breathwork, meditation, Qi Gong, dreamwork, and community connection, you’ll rediscover your true nature and restore balance.

Explore Upcoming Retreats

A Colorado Wellness Retreat Like No Other

Join us in the mountains of Colorado, or travel with us to sacred sites worldwide

Unlike traditional retreats that focus solely on relaxation, an InterWorld Institute wellness retreat is a transformative journey. We blend ancient and modern practices to help you reset your mind, body, and spirit through:

Our holistic approach brings together:

Breathwork & Energy Healing – Unlock deep emotional release and inner clarity.

Nature-Based Practices – Cold immersion, Tai Chi, Qi Gong, and somatic movement.

Dreamwork & Spiritual Exploration – Guided meditation, integration circles, and live talks.

Community & Connection – Gather in supportive, like-minded groups to deepen your journey.

Each retreat is intentionally designed to help you clear mental fog, reduce stress, and align with your true nature. Whether you join us in the serene mountains of Colorado or explore sacred sites beyond, you’ll leave with renewed clarity, purpose, and a deeper connection to your wellness journey.

Join an Upcoming Retreat

Wellness Retreat Colorado

Upcoming 2025 Retreats

Each retreat offers a unique focus, combining ancient wisdom with modern healing practices.

Sufi Spiritual Gathering

(March 1, 2025 – Boulder, CO)

Led by Pir Netanel Miles-Yepez, a Sufi master and university professor, this gathering will explore meditation, zikr (chanting), and spiritual teachings from the Sufi tradition.

Vali Soul Sanctuary, Boulder, CO

Learn More

Spring Equinox Festival

(March 22, 2025 – Boulder, CO)

Celebrate the turning of the seasons with a festival of music, movement, and mindfulness. Expect a blend of breathwork, group Qi Gong, live talks, and community circles to honor the energy of renewal.

Vali Soul Sanctuary, Boulder, CO

Join the Celebration

Earth Day EcoVillage Gathering

(April 22, 2025 – Near Colorado Springs, CO)

Be part of the groundbreaking ceremony for our new EcoVillage campus, a land-based sanctuary dedicated to holistic living and education. Experience nature-based practices, ceremony, and visioning for the future.

Near Colorado Springs, CO

Attend the Gathering

Journey to Japan Retreat

(Late 2025 – Dates & Details Coming Soon!)

A once-in-a-lifetime spiritual journey to Japan, where we will explore ancient temples, Zen meditation, and energy practices in sacred landscapes.

International Retreat – Limited Spots Available

Express Interest

Hear How We’ve Helped Others

The difference it has made in my overall well-being is incredible.

—A. Zinctala

I want to thank you from the depths of my spirit for how meaningful and fulfilling this event was… It’s events like this and people like you that show the power of creative energy.

—J. Rhodes

Every event, every offering I have attended with Yasha has been spectacular—in execution, content, spirit, and soul.

—Mari Rose Anderson

Our Partners

a black background with gold text — **Body Based Mindfulness Center**
Partner and Host of our Wellness Workshop series and special collaboration events

a purple text on a black background — **Naropa University**
Sponsor and Host HeartFire events

Frequently Asked Questions

InterWorld Institute is a holistic wellness retreat in Colorado that blends modern psychology, neuroscience, and ancient spiritual traditions. Unlike traditional resort-style retreats, we provide an experiential approach that integrates scientific research with healing practices. Our programs offer a quiet getaway where guests can explore their inner world, reconnect with community, and find balance in both mind and body.

Yes! We offer online classes and 1-on-1 coaching, allowing you to experience deep transformation from anywhere in the world. If you’re local or visiting, you’re invited to join us for in-person events and coaching at our Colorado Springs wellness retreat.

If you feel disconnected, overwhelmed by stress or anxiety, or unsure of your path, spiritual life coaching can help you gain clarity and realign with your purpose. In a free discovery call, we’ll explore what’s holding you back and how you can begin your journey toward greater wellbeing and healing power. Whether you’re seeking emotional support, guidance, or new ideas for personal transformation, we’re here to help you discover what truly matters.

We provide a range of holistic wellness practices, including Qi Gong, breathwork, dreamwork, meditation, yoga, and movement-based healing. Our immersive experiences also include fitness sessions, hiking trails for grounding in nature, and opportunities to relax in a peaceful garden setting. You can also unwind in our hot tub or experience rejuvenating spa and massage therapies. Whether you’re looking for healthy meals, guided hikes, or deep spiritual work, our workshops support your wellbeing and overall balance. Join us for in-person sessions at our property in Colorado Springs or explore our virtual classes from anywhere.

Yes! Our facilitator certification program trains individuals who feel called to create meaningful change. We provide comprehensive training in holistic wellness, coaching techniques, and integrative healing methods. As part of our immersive training, participants will experience transformational retreats that include hiking, meditation, and energy work at our beautiful property. You’ll also have the opportunity to rest in serene surroundings, enjoy the hot springs, and connect with a like-minded community dedicated to personal growth.

The best way to begin is with a free discovery call. During this session, we’ll:
1️⃣ Identify what’s blocking you—whether emotional, mental, or spiritual.
2️⃣ Explore holistic approaches to help you find balance, experience the healing power of nature, and rejuvenate your wellbeing.
3️⃣ Map out your next steps—whether through coaching, retreats, or certification programs.

Join us at our wellness center in Colorado Springs or connect with us online.